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Submitted by rafiki on Sunday, July 19, 2009 – 23:19No Comment

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Completed Regular Run. 264 (kcal) Distance 2.72 mi. Duration 00:37:51 #
Mapped Prospect/Bloomington Loop Route (2.72 mi.) #
MapMyFitness.com: Completed Morning Run. 117 (kcal). 1.10 mi.. 00:9:54 #
MapMyFitness.com: Completed Evening Bag Work. 326 (kcal). 00:30:00 #
MapMyFitness.com: Completed WalMart Ride. 658 (kcal). 14.00 mi.. 01:11:13 #
MapMyFitness.com: Completed Evening Run. 237 (kcal). 2.18 mi.. 00:21:58 #
MapMyFitness.com: Completed rhythmBox’n. 650 (kcal). 01:00:00 #
MapMyFitness.com: Completed WalMart Ride (Savoy). 666 (kcal). 14.00 mi.. 1:11:54 #
Mapped Savoy WalMart Route (14.00 mi.) #
Completed General Road Cycling. 261 (kcal) Distance 4.81 mi. Duration 01:00:00 #
Mapped 4.8 Mile Route (4.81 mi.) #
MapMyFitness.com: Completed Evening Run. 253 (kcal). 2.18 mi.. 00:21:05 #

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