Gotta Start Somewhere!

May 21, 2009 Comments Off by Boogie

vegburg_friesIf you have ever had a desire to become a vegetarian, vegan or just a more health-conscious eater, here is a great tip to get you started.

You don’t have to go vegan or vegetarian (for that matter) cold turkey! Do it gradually. If you are a red meat and pork eater, cut that first. Your body has the hardest time processing these meats. Instead of ground beef, try ground turkey or Boca Meatless Ground Burger. It has a wonderful texture and it holds up very well when you cook it. You can use it for just about anything you use ground beef for. If you want a hot dog, Morningstar Farms (MSF) makes great hot dog products. They make great corn dogs and mini corn dogs as well as veggie dogs. You will never even know the difference. Instead of eating hamburgers, try a veggie burger. Both Boca (www.bocaburger.com) and MSF (www.morningstarfarms.com) make great veggie burgers. Depending on what you have a taste for, you can find a veggie burger to suit you. They cook up wonderfully if you have a George Foreman grill or similar quick-grilling device. You should also try the MSF Breakfast Sausage. freshfruitvegetableTastes just like the pork version. It is wonderfully seasoned and the texture is great. Grab a biscuit and a patty of sausage, ‘honey-chile’ you’ll be in heaven! There are also great chicken and beef strips for fajitas or salads by MSF.

For your other meats, eat the boneless, skinless kind. Bake, broil or grill your chicken and turkey. If you must season it, Mrs. Dash (www.mrsdash.com) will never let you down. There are plenty of varieties to suit your taste. If you must use salt, use sea salt. It comes in course grind and fine ground.

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i am a constant work in motion and progress.  Many have said that i should be this best-selling author or screenwriter because my mind is full of excellent thought.  While that may be true, i write for the sheer FREEDOM of it.  i am calmed as i write. It is cathartic. It refreshes my spirit.  i am transformed and made anew.  If ever writing became work, i would cease to ever pen again.  Not necessarily for fortune and fame...but if that came along with it also, i wouldn't mind a bit...i am an writer because i love it.

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