Entries by Boogie


I stood and just watched the people around me.  I soaked in the atmosphere and my surroundings.  Then I was jolted from my dreamland by someone yelling down the aisle to greet someone else in his view.  At first I shook my head in disgust.  Why do some people have to be so (dare I […]

Snack Healthy

You don’t have to give up your favorite snack foods for a sedentary life of plain rice cakes. Taking the road less traveled can be FUN and good for you, too.


The Different Difference

The concept of whether you are doing or have done different is all about self-policing. No one can say that you have not done enough different to say that you have done it. Some things can be visibly seen by others and other things cannot.


Blueberry Coffeecake

Here is a quick and easy recipe that is great for breakfast. lunch, brunch dessert or a midnight snack. This is also a kid friendly recipe. They would enjoy being a part of creating this dish.

Be Careful What You Ask For

The universe always gives you exactly what you ask for. Each fulfillment is neither positive nor negative, the desires that you put into the universe will come to fruition at some point in your life.  It is an inescapable fact.  It is a law and we all know that there is no outrunning the law. […]


Gotta Start Somewhere!

If you have ever had a desire to become a vegetarian, vegan or just a more health-conscious eater, here is a great tip to get you started. You don’t have to go vegan or vegetarian (for that matter) cold turkey! Do it gradually. If you are a red meat and pork eater, cut that first. […]

The Downside of Happiness

i have been receiving feedback from people about my always sunny disposition and outlook. It has been said that i am “masking” my true feelings and not willing to own up to what i am really going through. For the many who feel that i, and the people around me, should be miserable, why? If […]